Articles

Massage Therapy for Seniors: What Are the Health Benefits?

As we get older, countless things about our bodies change. From our circadian rhythms to our muscle tone and skin health, these age-related shifts are a natural part of being human. Still, certain ...

Is Massage Good for Lymphatic Drainage? Benefits & How It Works

Your lymphatic system is vital to your body’s functioning. But if you’ve ever had certain surgeries or illnesses, you’ve likely experienced first-hand how some things can disrupt its flow. Whether ...

Does Percussion Massage Help With Cellulite?

If you’re like many people, you’ve probably noticed cellulite — or ripply and dimply skin — on at least one part of your body. Cellulite is entirely natural, but many people look for ways to minimi...

Does Massage Lower Blood Pressure? What the Research Says

Hypertension (or high blood pressure) is a common health issue that can sneak up on you over the years. It can also be tricky to identify —  sometimes showing up with no symptoms at all. There are ...

8 Surprising Ways Home Massagers Can Boost Your Health

There’s been a ton of buzz about home massagers lately — and for good reason. These devices bring therapeutic massage to the comfort of your home, and they seem like the perfect way to unwind and r...

8 Powerful Benefits of Body Massage: Uses, Types, Research

For many people, almost nothing sounds better than a relaxing, full-body massage. This soothing therapy can help you work out kinks in your muscles, relax, and break up tension throughout the body....

Massage Therapy Has Significant Calming Effects On Children With Autism

Children on the autism spectrum often experience the world differently than neurotypical people. And because they have unique sensory experiences and needs, many parents wonder about tools like vib...

The Important, But Not-So-Obvious Benefits of Vibrational/Oscillation Massagers

You probably already know that a soothing massage from a masseuse can leave you feeling like a brand new person. But what about the oscillating or vibrational massagers that you can use at home? Th...