Does Massage Help With Tendonitis?
Have you ever heard of golfer’s elbow or jumper’s knee? People often use these terms to refer to tendonitis, a painful condition that can bring a dull, achy pain to your joints and limbs. There are...
5 Best Home Remedies for Back and Neck Pain
At any point in time, up to 20% of people will suffer from back or neck pain symptoms. And if you’re one of these people, you know how frustrating it can be. Even if your pain doesn’t stop you from...
8 Powerful Benefits of Body Massage: Uses, Types, Research
For many people, almost nothing sounds better than a relaxing, full-body massage. This soothing therapy can help you work out kinks in your muscles, relax, and break up tension throughout the body....
Is Foot Massage Good for Heel Spurs?
Did you know that heel spurs will affect up to 15% of people during their lifetimes? Although not always painful, heel spurs are very common — especially if you’re a runner, athlete, or have planta...
Does Massage Help Plantar Fasciitis? 4 Facts To Know
If you’ve ever woken up with the telltale pain of plantar fasciitis in your heel, you’re not alone. Whether you’re an athlete, running enthusiast, or someone who spends a lot of time on your feet, ...
Do Foot Massagers Improve Circulation? Here’s What You Should Know
If you’ve noticed blood flow problems in your feet lately, you might be wondering if any of the high-tech foot massagers on the market are worth trying. Many massage brands claim to help with a myr...
How to Get Better Circulation in Your Feet: 7 Natural Ways
Poor circulation is a common condition affecting millions of people each year. And if you’ve ever experienced weak blood flow in your lower limbs, you know how frustrating it can be — especially wh...
Massager for Restless Legs: Study Shows MedMassager Can Help
Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a condition defined by an uncomfortable, overwhelming urge to move your legs. People with RLS are always looking for ways to cal...
Foot Massage: Benefits, Types, and Techniques for Better Feet Health
After a long day, a relaxing foot massage can do wonders for aches, pains, and stress. The benefits of foot massage also include increasing circulation and boosting overall well-being — and for man...
Is Massage Good for Neuropathy? 4 Benefits Worth Knowing
If you or someone you love has neuropathy, you probably know how frustrating it can be. Living with this condition means becoming familiar with bouts of pain, tingling, and numbness, often in the f...
What Is Reflexology? Benefits, Research, and How It Works
Reflexology is an ancient therapy dating back thousands of years . It involves applying pressure to reflex points in the hands and feet in order to promote healing throughout the body. If you’re de...
5 Benefits of Massage Therapy for Athletes: Circulation, Recovery, & More
As an athlete who trains hard, you may be curious about strategies to help your body perform at its best. You probably know that hydration, nutrition, and sleep are essential for good performance. ...