Begin using the MedMassager™ on a low setting for the first 1 to 2 minutes. Then, slowly bring up the speed to the most comfortable setting or where it feels best to you. If you are able, use a rhythmic motion which can be in circles or simply back & forth with mild to moderate pressure.
DURATION: This treatment can be done for 5 to 15 minutes at a time per knee, several times a day until comfort is achieved.
*Pain can be caused by many different conditions, some very serious. Please get a diagnosis from your healthcare professional to make sure you don’t have a serious condition that needs to be addressed immediately or something for which exercise or massage may be detrimental.