Mid & Upper Back Pain
It can be beneficial to have assistance for this treatment, but you can also position the body massager against the back of a chair to effectively target the area. This method is useful for relieving tightness and stress in the lower back and neck muscles.
Set the massager to a comfortable level and gently move it up and down the spine in a circular motion, focusing on any particularly tender areas or trigger points. Massaging around the edges of the shoulder blades can be particularly soothing.
DURATION: This treatment can be used up to 10 minutes at a time, several times a day until comfort is achieved.
*Many conditions can cause pain, some of which may be serious. Before using this product, please consult with a healthcare professional to ensure that you do not have an underlying condition that requires immediate attention or that could be worsened by massage or exercise.
