Easing Back Pain With Four Simple Steps

 

According to Spine Universe, most people will experience some level of back pain during the course of their lives. Back pain can be a result of a weak back, overuse, osteoporosis/osteoarthritis, spinal stenosis, arthritis, Spondylolisthesis, an injury, a muscle strain, a bulging or herniated disc, and/or a vertebral fracture, among other things such as fibromyalgia.

Easing pain at home is possible. Examples include using ice then heat on the affected area, over-the-counter medications, rest, and even easing pain with one of our medical massagers. Our massagers are FDA-certified for various health conditions and stimulate circulation locally, which decreases inflammation and pain.

For more info on how to decrease pain using one of our massagers from the comfort of your own home, click here.

https://youtu.be/9WSwEF8ulV0