Mommy on Purpose has a little bit of advice.
Here are 10 Easy Things You Can Do to Improve Your Health:
- Vitamin Up
- Eat Whole Foods
- Cut out the soda
- …..And Drink Water Instead
- Favor Natural Remedies Over Chemicals
- Move Your Body
- Appreciate Your Body
- Enjoy a Glass of Wine
- Cut back on electronics and blue light
- Prioritize sleep
For the full article, read here.