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The Essential Guide to Foam Rolling Legs: 5 Top Exercises

The Essential Guide to Foam Rolling Legs: 5 Top Exercises

Alicia Schultz

Alicia Schultz September 18th, 2023 13 minute read

Blog

A Guide to Massage for Swimmers: Benefits & Self-Massage Gear

A Guide to Massage for Swimmers: Benefits & Self-Massage Gear

Alicia Schultz

Alicia Schultz September 4th, 2023 13 minute read

Blog

Massage for Cyclists: Benefits, Tools, and How to Get Started

Massage for Cyclists: Benefits, Tools, and How to Get Started

Alicia Schultz

Alicia Schultz August 21st, 2023 13 minute read

Blog

Triceps Tendonitis Massage: 5 Soothing Techniques

Triceps Tendonitis Massage: 5 Soothing Techniques

Alicia Schultz

Alicia Schultz August 7th, 2023 13 minute read

Blog

Massage for Spinal Cord Injury: Benefits and Safety Tips

Massage for Spinal Cord Injury: Benefits and Safety Tips

Alicia Schultz

Alicia Schultz July 24th, 2023 13 minute read

Blog

How to Try Bunion Massage for Pain Relief: 4 Tips

How to Try Bunion Massage for Pain Relief: 4 Tips

Alicia Schultz

Alicia Schultz July 10th, 2023 13 minute read

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5 Valuable Benefits of Massage Therapy for Veterans

5 Valuable Benefits of Massage Therapy for Veterans

Alicia Schultz

Alicia Schultz June 26th, 2023 13 minute read

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The Surprising Benefits of Massage for Heart Health

The Surprising Benefits of Massage for Heart Health

Alicia Schultz

Alicia Schultz June 12th, 2023 13 minute read

Blog

What to Know About Massage for Myofascial Pain Syndrome

What to Know About Massage for Myofascial Pain Syndrome

Alicia Schultz

Alicia Schultz May 29th, 2023 13 minute read

Blog

Massage for Digestion: Can Massage Soothe Digestive Symptoms?

Massage for Digestion: Can Massage Soothe Digestive Symptoms?

Alicia Schultz

Alicia Schultz May 15th, 2023 13 minute read

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